Ruby Wax: Frazzled A Guide To Mindfulness A Forum For Discussion
Fri 6 Apr to Sat 7 Apr 2018
£20 - £10
Drop dead gorgeous, sassy and smart, Ruby Wax brings her new one-woman show to the stage.
Based on her number one best seller, “A Mindfulness Guide for the Frazzled.” She’s been honoured with the title of poster girl for mental illness; once crazy now less so, she gives a tour of the mind – how to use it, not lose it. Ruby Wax if you don’t know is a much loved, U.S. born comedy-actor-writer of incredibly successful books and TV shows including script editor of “Absolutely Fabulous” and is a mental health campaigner.
This event is your passport to saner living and is a follow up to her previous sell out show and book, “Sane New World.”
By the way, she graduated from Oxford with a Masters in Mindfulness–based Cognitive Therapy (at a late stage) three years ago so she should know her stuff.